/* Template 02 — Professional & Wellness
   Light, editorial, trust-forward. Built for booked appointments. */

*,*::before,*::after{box-sizing:border-box;}
html.nav-locked,html.nav-locked body{overflow:hidden;}

:root{
  --ink:#1a1f1d;
  --body:#4b5651;
  --mute:#7d8a84;
  --green:#1f4b43;
  --green-dk:#153630;
  --green-soft:#e8efec;
  --sand:#ece2d3;
  --sand-lt:#f6f1e9;
  --cream:#fbf8f3;
  --paper:#ffffff;
  --line:rgba(26,31,29,.11);
  --radius:16px;
  --radius-sm:10px;
  --shadow:0 24px 60px -30px rgba(26,31,29,.32);
  --shadow-sm:0 8px 24px -14px rgba(26,31,29,.22);
  --wrap:1180px;
  /* placeholder tokens */
  --ph-bg:#e6e0d5;
  --ph-ink:#7a7266;
  --ph-tint:rgba(31,75,67,.07);
  --ph-dot:rgba(26,31,29,.07);
  --ph-chip:rgba(255,255,255,.8);
}

body{
  margin:0;
  overflow-x:clip;
  background:var(--paper);
  color:var(--body);
  font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  font-size:17px;
  line-height:1.72;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block;}
a{color:inherit;}

h1,h2,h3,h4{
  font-family:"DM Serif Display",Georgia,"Times New Roman",serif;
  font-weight:400;
  color:var(--ink);
  line-height:1.12;
  letter-spacing:-.012em;
  margin:0;
}
h1{font-size:clamp(2.5rem,5.2vw,4rem);line-height:1.05;}
h2{font-size:clamp(1.95rem,3.5vw,2.85rem);}
h3{font-size:clamp(1.25rem,1.8vw,1.5rem);}
h4{font-size:1.08rem;}
p{margin:0 0 1.1em;}
p:last-child{margin-bottom:0;}
em{font-style:italic;}

.wrap{max-width:var(--wrap);margin:0 auto;padding:0 26px;}
.sec{padding:clamp(66px,8.5vw,120px) 0;}
.sec--cream{background:var(--cream);}
.sec--sand{background:var(--sand-lt);}
.sec--green{background:var(--green);color:rgba(255,255,255,.8);}
.sec--green h1,.sec--green h2,.sec--green h3{color:#fff;}
.sec--tight{padding:clamp(48px,5.5vw,72px) 0;}

.eyebrow{
  font-size:11.5px;font-weight:600;letter-spacing:.2em;text-transform:uppercase;
  color:var(--green);margin:0 0 18px;
}
.sec--green .eyebrow{color:#b6d3cb;}
.lede{font-size:clamp(1.05rem,1.3vw,1.16rem);color:var(--body);max-width:58ch;}
.sec--green .lede{color:rgba(255,255,255,.76);}
.sec-head{max-width:60ch;margin-bottom:clamp(38px,4.5vw,58px);}
.sec-head--center{margin-left:auto;margin-right:auto;text-align:center;}
.sec-head h2{margin-bottom:18px;}
.rule{width:44px;height:2px;background:var(--sand);border:0;margin:0 0 22px;}
.sec-head--center .rule{margin-left:auto;margin-right:auto;}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  font-family:Inter,sans-serif;font-weight:600;font-size:14.5px;letter-spacing:.015em;
  padding:15px 28px;border-radius:999px;border:1.5px solid transparent;
  text-decoration:none;cursor:pointer;transition:.18s ease;white-space:nowrap;
}
.btn--primary{background:var(--green);color:#fff;}
.btn--primary:hover{background:var(--green-dk);transform:translateY(-2px);box-shadow:var(--shadow-sm);}
.btn--outline{border-color:var(--green);color:var(--green);}
.btn--outline:hover{background:var(--green);color:#fff;}
.btn--light{background:#fff;color:var(--green);}
.btn--light:hover{transform:translateY(-2px);box-shadow:0 12px 30px -16px rgba(0,0,0,.4);}
.btn--lightline{border-color:rgba(255,255,255,.5);color:#fff;}
.btn--lightline:hover{background:rgba(255,255,255,.12);border-color:#fff;}
.btn--lg{padding:17px 34px;font-size:15px;}
.btn--block{width:100%;}
.textlink{
  color:var(--green);text-decoration:none;font-weight:600;font-size:14.5px;
  display:inline-flex;align-items:center;gap:7px;border-bottom:1px solid rgba(31,75,67,.3);
  padding-bottom:2px;
}
.textlink:hover{border-color:var(--green);}

/* ---------- Header ---------- */
.hdr{position:sticky;top:0;z-index:900;background:rgba(255,255,255,.95);border-bottom:1px solid var(--line);}
.hdr__in{display:flex;align-items:center;gap:26px;min-height:82px;}
.brand{display:flex;align-items:center;gap:13px;text-decoration:none;flex:0 0 auto;}
.brand .ph{width:44px;height:44px;border-radius:50%;--ph-bg:#e6e0d5;}
.brand .ph .ph__label{padding:0;background:none;box-shadow:none;font-size:0;}
.brand .ph .ph__label::before{width:18px;height:18px;}
.brand__txt{line-height:1.12;}
.brand__name{
  font-family:"DM Serif Display",Georgia,serif;font-size:22px;color:var(--ink);display:block;
}
.brand__sub{font-size:10px;letter-spacing:.19em;text-transform:uppercase;color:var(--mute);font-weight:600;}

.nav{margin-left:auto;display:flex;align-items:center;gap:2px;}
.nav a{
  text-decoration:none;font-size:14.5px;font-weight:500;padding:10px 14px;border-radius:999px;
  color:var(--body);transition:.15s;
}
.nav a:hover{background:var(--cream);color:var(--ink);}
.nav a[aria-current="page"]{color:var(--green);font-weight:600;}
.nav__phone,.nav > .btn{display:none;}
.hdr__cta{display:flex;align-items:center;gap:16px;flex:0 0 auto;}
.hdr__phone{text-decoration:none;font-size:14.5px;font-weight:600;color:var(--ink);white-space:nowrap;}
.hdr__phone:hover{color:var(--green);}
.burger{
  display:none;margin-left:auto;width:44px;height:44px;border:1px solid var(--line);
  background:#fff;border-radius:50%;position:relative;cursor:pointer;z-index:3;
}
.burger span,.burger::before,.burger::after{
  content:"";position:absolute;left:13px;right:13px;height:1.6px;background:var(--ink);transition:.2s;
}
.burger::before{top:16px;}
.burger span{top:21.5px;}
.burger::after{bottom:16px;}
.burger[aria-expanded="true"]::before{top:21px;transform:rotate(45deg);}
.burger[aria-expanded="true"]::after{bottom:21px;transform:rotate(-45deg);}
.burger[aria-expanded="true"] span{opacity:0;}

@media (max-width:1040px){
  .hdr__in{min-height:70px;gap:14px;}
  .burger{display:block;}
  .hdr__cta{display:none;}
  .nav{
    position:fixed;inset:0 0 0 auto;width:min(340px,86vw);background:var(--cream);
    flex-direction:column;align-items:stretch;gap:2px;padding:100px 24px 30px;margin:0;
    transform:translateX(102%);transition:transform .28s ease;
    box-shadow:-24px 0 60px -30px rgba(0,0,0,.4);overflow-y:auto;z-index:2;
  }
  .nav.is-open{transform:none;}
  .nav a{padding:15px 10px;font-size:17px;border-bottom:1px solid var(--line);border-radius:0;}
  .nav > .btn{display:inline-flex;margin-top:22px;}
  .nav__phone{display:block;margin-top:16px;font-size:19px;font-weight:600;text-decoration:none;color:var(--green);}
}

/* ---------- Hero ---------- */
.hero{position:relative;background:var(--cream);overflow:hidden;}
.hero::before{
  content:"";position:absolute;top:-16%;right:-8%;width:56%;height:130%;
  background:var(--sand);border-radius:50% 50% 46% 54%/48% 52% 50% 50%;opacity:.55;
}
.hero__in{
  position:relative;z-index:2;max-width:var(--wrap);margin:0 auto;
  padding:clamp(56px,7vw,104px) 26px clamp(60px,7vw,108px);
  display:grid;grid-template-columns:1.04fr .96fr;gap:clamp(34px,5vw,66px);align-items:center;
}
.hero h1{margin-bottom:22px;}
.hero h1 em{color:var(--green);}
.hero__sub{font-size:clamp(1.05rem,1.35vw,1.19rem);max-width:48ch;margin-bottom:32px;}
.hero__btns{display:flex;flex-wrap:wrap;gap:13px;align-items:center;}
.hero__meta{
  display:flex;flex-wrap:wrap;gap:26px;margin-top:38px;padding-top:26px;border-top:1px solid var(--line);
}
.hero__meta div{font-size:13.5px;line-height:1.4;}
.hero__meta b{display:block;font-family:"DM Serif Display",serif;font-size:26px;color:var(--ink);line-height:1.1;}
.hero__media{position:relative;}
.hero__media .ph{border-radius:200px 200px 18px 18px;--ph-bg:#ded6c8;box-shadow:var(--shadow);}
.hero__chip{
  position:absolute;left:-14px;bottom:26px;background:#fff;border-radius:var(--radius);
  padding:16px 20px;box-shadow:var(--shadow);max-width:230px;
}
.hero__chip .stars{color:#c9a227;letter-spacing:.12em;font-size:14px;}
.hero__chip b{display:block;font-family:"DM Serif Display",serif;font-size:22px;color:var(--ink);margin-top:2px;}
.hero__chip small{font-size:12.5px;color:var(--mute);}
@media (max-width:920px){
  .hero__in{grid-template-columns:1fr;}
  .hero__media{order:-1;max-width:440px;}
  .hero::before{width:80%;right:-24%;}
}

/* ---------- Credential strip ---------- */
.creds{background:var(--paper);border-bottom:1px solid var(--line);}
.creds__in{
  display:grid;grid-template-columns:repeat(4,1fr);gap:26px;padding:30px 0;text-align:center;
}
.creds__item{font-size:13px;color:var(--mute);letter-spacing:.02em;}
.creds__item b{
  display:block;font-family:"DM Serif Display",serif;font-size:17px;color:var(--ink);margin-bottom:3px;letter-spacing:0;
}
@media (max-width:760px){.creds__in{grid-template-columns:repeat(2,1fr);gap:20px;}}

/* ---------- Split ---------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(34px,5vw,70px);align-items:center;}
.split--media-right .split__media{order:2;}
.split__media .ph{border-radius:var(--radius);}
.split__media--stack{display:grid;grid-template-columns:1fr 1fr;gap:16px;align-items:end;}
.split__media--stack .ph:first-child{aspect-ratio:3/4;border-radius:var(--radius);}
.split__media--stack .ph:last-child{aspect-ratio:1/1;border-radius:var(--radius);margin-bottom:34px;}
@media (max-width:920px){
  .split{grid-template-columns:1fr;}
  .split--media-right .split__media{order:0;}
}
.marks{list-style:none;margin:26px 0 0;padding:0;display:grid;gap:16px;}
.marks li{position:relative;padding-left:34px;font-size:15.8px;}
.marks li::before{
  content:"";position:absolute;left:0;top:9px;width:18px;height:18px;border-radius:50%;
  border:1.5px solid var(--green);opacity:.35;
}
.marks li::after{
  content:"";position:absolute;left:5.5px;top:14.5px;width:8px;height:5px;
  border-left:1.8px solid var(--green);border-bottom:1.8px solid var(--green);transform:rotate(-45deg);
}
.marks strong{color:var(--ink);}

/* ---------- Service cards ---------- */
.cards{display:grid;grid-template-columns:repeat(2,1fr);gap:24px;}
.card{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;
  display:flex;flex-direction:column;text-decoration:none;color:inherit;transition:.2s ease;
}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow);}
.card .ph{aspect-ratio:16/9;--ph-bg:#e6e0d5;}
.card__body{padding:28px 28px 30px;flex:1;display:flex;flex-direction:column;}
.card__body h3{margin-bottom:10px;}
.card__body p{font-size:15.4px;margin-bottom:20px;}
.card__body .textlink{margin-top:auto;align-self:flex-start;}
.card__price{
  font-size:12.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--mute);
  font-weight:600;margin-bottom:12px;
}
@media (max-width:760px){.cards{grid-template-columns:1fr;}}

/* ---------- Numbered approach ---------- */
.approach{display:grid;grid-template-columns:repeat(3,1fr);gap:34px;counter-reset:a;}
.approach__item{position:relative;padding-top:20px;border-top:1px solid var(--line);}
.approach__item::before{
  counter-increment:a;content:"0" counter(a);
  font-family:"DM Serif Display",serif;font-size:15px;color:var(--green);
  letter-spacing:.1em;display:block;margin-bottom:14px;
}
.sec--green .approach__item{border-color:rgba(255,255,255,.22);}
.sec--green .approach__item::before{color:#b6d3cb;}
.approach__item h3{margin-bottom:10px;}
.approach__item p{font-size:15.4px;}
@media (max-width:820px){.approach{grid-template-columns:1fr;gap:26px;}}

/* ---------- Testimonials ---------- */
.quotes{display:grid;grid-template-columns:repeat(2,1fr);gap:26px;}
.quote{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:clamp(28px,3vw,40px);
}
.sec--sand .quote{border-color:rgba(26,31,29,.07);box-shadow:var(--shadow-sm);}
.quote__mark{font-family:"DM Serif Display",serif;font-size:52px;color:var(--sand);line-height:.7;display:block;margin-bottom:14px;}
.quote p{
  font-family:"DM Serif Display",Georgia,serif;font-size:clamp(1.18rem,1.6vw,1.38rem);
  line-height:1.5;color:var(--ink);margin-bottom:22px;
}
.quote__by{display:flex;align-items:center;gap:12px;}
.quote__av{
  width:40px;height:40px;border-radius:50%;background:var(--green-soft);color:var(--green);
  display:grid;place-items:center;font-weight:600;font-size:14px;flex:0 0 auto;
}
.quote__by b{display:block;font-size:14.5px;color:var(--ink);font-weight:600;}
.quote__by small{font-size:12.5px;color:var(--mute);}
@media (max-width:820px){.quotes{grid-template-columns:1fr;}}

/* ---------- Practitioner ---------- */
.person{
  display:grid;grid-template-columns:300px 1fr;gap:clamp(28px,4vw,52px);align-items:center;
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:clamp(26px,3.4vw,44px);box-shadow:var(--shadow-sm);
}
.person .ph{aspect-ratio:4/5;border-radius:var(--radius-sm);}
.person__role{font-size:12px;letter-spacing:.17em;text-transform:uppercase;color:var(--green);font-weight:600;margin-bottom:10px;}
.person h3{font-size:clamp(1.5rem,2.4vw,2rem);margin-bottom:14px;}
.person__tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px;}
.person__tags span{
  font-size:12.5px;border:1px solid var(--line);border-radius:999px;padding:6px 14px;color:var(--body);
}
@media (max-width:760px){.person{grid-template-columns:1fr;}}

/* ---------- FAQ ---------- */
.faq{max-width:820px;}
.faq details{border-bottom:1px solid var(--line);}
.faq details:first-child{border-top:1px solid var(--line);}
.faq summary{
  cursor:pointer;list-style:none;padding:22px 44px 22px 0;position:relative;
  font-family:"DM Serif Display",serif;font-size:1.22rem;color:var(--ink);line-height:1.3;
}
.faq summary::-webkit-details-marker{display:none;}
.faq summary::after{
  content:"";position:absolute;right:8px;top:31px;width:11px;height:11px;
  border-right:1.6px solid var(--green);border-bottom:1.6px solid var(--green);
  transform:rotate(45deg);transition:transform .2s;
}
.faq details[open] summary::after{transform:rotate(-135deg);top:34px;}
.faq details p{padding:0 44px 24px 0;font-size:15.8px;}

/* ---------- Info / contact ---------- */
.infogrid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;}
.info{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px;}
.info__k{font-size:11.5px;letter-spacing:.18em;text-transform:uppercase;color:var(--green);font-weight:600;display:block;margin-bottom:12px;}
.info h3{font-size:1.16rem;margin-bottom:8px;}
.info p,.info a{font-size:15.4px;text-decoration:none;}
.info a:hover{color:var(--green);}
@media (max-width:860px){.infogrid{grid-template-columns:1fr;}}
.hours{list-style:none;padding:0;margin:0;font-size:15.2px;}
.hours li{display:flex;justify-content:space-between;gap:14px;padding:9px 0;border-bottom:1px solid var(--line);}
.hours li:last-child{border-bottom:0;}
.hours b{color:var(--ink);font-weight:600;}

/* ---------- Forms ---------- */
.formcard{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:clamp(26px,3.4vw,40px);box-shadow:var(--shadow);
}
.formcard h3{margin-bottom:8px;}
.formcard__note{font-size:14.2px;color:var(--mute);margin-bottom:24px;}
.field{margin-bottom:17px;}
.field label{display:block;font-size:11.5px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--mute);margin-bottom:7px;}
.field input,.field select,.field textarea{
  width:100%;padding:14px 15px;font:inherit;font-size:15.5px;color:var(--ink);
  background:var(--cream);border:1.5px solid transparent;border-radius:var(--radius-sm);transition:.16s;
}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;background:#fff;border-color:var(--green);box-shadow:0 0 0 3px rgba(31,75,67,.1);
}
.field textarea{min-height:120px;resize:vertical;}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:17px;}
@media (max-width:560px){.field-row{grid-template-columns:1fr;}}
.formnote{
  margin-top:18px;padding:14px 16px;border-radius:var(--radius-sm);
  background:var(--green-soft);border:1px solid rgba(31,75,67,.2);
  font-size:14.2px;color:var(--green-dk);font-weight:500;
}
.fineprint{font-size:13px;color:var(--mute);margin-top:16px;}

/* ---------- Page hero ---------- */
.phero{background:var(--cream);padding:clamp(46px,6vw,84px) 0;position:relative;overflow:hidden;}
.phero::before{
  content:"";position:absolute;top:-40%;right:-6%;width:44%;height:180%;
  background:var(--sand);border-radius:50%;opacity:.5;
}
.phero__in{position:relative;z-index:2;max-width:var(--wrap);margin:0 auto;padding:0 26px;}
.crumbs{font-size:12.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--mute);margin-bottom:18px;font-weight:600;}
.crumbs a{color:var(--green);text-decoration:none;}
.phero h1{max-width:26ch;}
.phero p{max-width:56ch;margin-top:18px;font-size:1.08rem;}

/* ---------- Two-col layout ---------- */
.layout{display:grid;grid-template-columns:1fr 370px;gap:clamp(32px,4.5vw,60px);align-items:start;}
.layout__side{position:sticky;top:102px;}
@media (max-width:1000px){
  .layout{grid-template-columns:1fr;}
  .layout__side{position:static;}
}
.prose h2{margin:42px 0 16px;}
.prose h2:first-child{margin-top:0;}
.prose h3{margin:30px 0 12px;}
.prose ul{list-style:none;padding:0;margin:0 0 24px;display:grid;gap:13px;}
.prose ul li{position:relative;padding-left:28px;font-size:16px;}
.prose ul li::before{
  content:"";position:absolute;left:3px;top:11px;width:7px;height:7px;border-radius:50%;background:var(--green);
}

/* ---------- Band ---------- */
.band{background:var(--green);color:rgba(255,255,255,.82);padding:clamp(52px,6vw,86px) 0;}
.band__in{display:flex;align-items:center;justify-content:space-between;gap:36px;flex-wrap:wrap;}
.band h2{color:#fff;max-width:24ch;}
.band p{margin-top:14px;max-width:44ch;color:rgba(255,255,255,.78);}
.band__btns{display:flex;gap:13px;flex-wrap:wrap;}

/* ---------- Footer ---------- */
.ftr{background:var(--cream);border-top:1px solid var(--line);padding:clamp(50px,6vw,78px) 0 0;font-size:15px;}
.ftr__grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:36px;padding-bottom:48px;}
.ftr h4{
  font-family:Inter,sans-serif;font-size:11.5px;letter-spacing:.18em;text-transform:uppercase;
  color:var(--mute);font-weight:600;margin-bottom:18px;
}
.ftr ul{list-style:none;padding:0;margin:0;display:grid;gap:11px;}
.ftr a{text-decoration:none;color:var(--body);}
.ftr a:hover{color:var(--green);}
.ftr__brand p{margin-top:16px;max-width:36ch;color:var(--mute);font-size:14.4px;}
.ftr__bar{
  border-top:1px solid var(--line);padding:22px 0;display:flex;justify-content:space-between;
  gap:16px;flex-wrap:wrap;font-size:13px;color:var(--mute);
}
@media (max-width:880px){.ftr__grid{grid-template-columns:1fr 1fr;}}
@media (max-width:520px){.ftr__grid{grid-template-columns:1fr;gap:28px;}}

/* ---------- Reveal ---------- */
html.js [data-reveal]{opacity:0;transform:translateY(16px);transition:opacity .55s ease,transform .55s ease;}
html.js [data-reveal].is-in{opacity:1;transform:none;}
@media (prefers-reduced-motion:reduce){
  html.js [data-reveal]{opacity:1;transform:none;transition:none;}
  *{scroll-behavior:auto!important;}
}
html{scroll-behavior:smooth;}